Slow and Steady, the Anti-Diet, Women's Mentorship

Where the woman juggling it all goes for self-care.

What started as a weight-loss group has evolved into the most beautiful, life-transforming lesson in self-discovery and love. In this mentorship, I give a slow and steady approach to help develop habits to live a more intentional, purposeful life. When you put yourself first, you are able to present the best version of you to the world and to those you love. Includes the Slow and Steady course plus weekly Zoom sessions for support from a tribe of amazing women.

Learn New Habits!

Do you even know who you are anymore?

➜ Do you recognize yourself when you look in the mirror?

➜Do you take time for self care?

➜ Do you put your needs before those of your family and work?

➜ Do you say nice things when you look at yourself in the mirror or are you always finding something wrong?

➜ Are you always worried about what others think about you?

➜ Are you a people pleaser, always saying yes to whatever others ask of you?

➜ Do you even remember what your interests are or are you consumed with the interests of your kids/partner?

Perhaps you are already on the journey back to you...

Maybe you have already said "enough is enough" and have started doing the work. Congrats to you sis!

Wouldn't it be awesome to have a group of like-minded peers to cheer you on, keep you accountable, and be able to be a sounding board when life is throwing you curveballs? We don't get out of this without curveballs; it's part of the journey.

Hi, I'm Dani and I've built my reputation on keeping it real🤙🏼I try to keep it real with what I say, what I put on and in my body, and use around my house... BUT I'm also all about embracing what makes me feel confident, which includes getting Botox and filler💉, and I don't give AF what other people have to say about it🤙🏼 I am all about looking and feeling good, but when all we focus on is wanting to fix our bodies, we're always telling her she's not good enough🥹 And frankly, if you haven't done the work on the inside, it doesn't matter how skinny or fit you get, you still won't be happy.

When I pivoted from focusing solely on the physical body and added in practices that boosted mental and spiritual health, it all came together. I went from a go-go-go lifestyle focused on fitness to slowing down and building a routine that made me feel peaceful and whole. I realized that I have been able to stay committed because everything I do is a habit, an unbreakable habit. It’s just like brushing my teeth. There is no question of “will I” or “won’t I”.

And that’s why I created Slow and Steady, the Anti-Diet...my passion project to help women get off the fad diet roller coaster and learn how to love themselves in all her shapes and sizes.

Taught to you by a woman who has been there, done that with so many insane ways to lose weight... thinking that was the sole focus of life as a woman.

I see you. I hear you. I am you. And I'm ready to hold space for you.

We women are carrying the weight of the world on our shoulders. We are stressed, we’re riddled with anxiety, we take on everyone else’s problems because we are fixers. But who TF is fixing us?

We are babe. We are fixing us, together.

P.S. You don't need to be fixed, you just need to be seen and realize that you're not crazy and you're not alone💖

When I first started this mentorship, I was focused on weight loss… because that’s what people have come to me looking for. But what I’ve learned through this mentorship is that weight loss is the side bennie… figuring out who YOU are and owning and loving THAT girl… THAT’S THE MAGIC! If you don’t work on the inside, the outside will never change.

I'm Ready!

Here’s what we’re going to cover inside the mentorship that is going to change your life forever…

Sleep

Gratitude and Affirmations

Meditation and Manifesting

Owning Your Calendar

Fueling Your Mind

Self Care

We’re also going to cover…

What the Members are saying:

As you can see, Slow and Steady, the Anti-Diet, really is a mentorship like nothing else out there.

The mentorship looks like this:

You'll get access to the Slow and Steady course that we go through together twice a year. You may wish to go through it at your own pace, which is ok too! You will get access to a module per week, which consists of one new lifestyle/mindset assignment and one nutrition tweak to learn new habits at a slow and steady pace.

THEN, we are going to meet weekly, via Zoom, and do live 1:1 coaching sessions in a group setting. Even if you don't want to share at first, you learn so much from listening to other ladies' stories. It won't take long before you say "me too". We're all going through a lot of the same struggles.

Includes many extras, such as accountability pods, habit trackers, bonus challenges, and/or pop-up Zoom sessions on a variety of helpful topics. We also have a group text for support and motivation throughout the week.

B O N U S!!

Join Slow and Steady today and get these awesome bonuses!

Daily Motivational Messages sent by Dani (value: $365)

That’s right, DAILY (weekdays) motivational voice messages to help keep you motivated and on track. I’ve never heard of something like this before, so I’m super stoked to bring this to you!

1:1 personal coaching session (value $111)

You get a 30 minute 1:1 session to talk all about YOU! You can use this at any point in our journey together…whenever you feel like you need it.

Accountability Groups (value PRICELESS)

Sometimes we split up into separate mini groups and sometimes we are all in one big group, but regardless, you can count on support to get you through life's struggles and cheers for when you are slaying it🙌🏼